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Griesmeelpap
Griesmeelpap by Melkunie provides 96 kcal per 100 ml, with 10 g of sugars and 2.5 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Semolina puddings category and comes in a 1l pack. Contains: gluten, milk.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 350.0g
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 96 kcal | 336 kcal | 123 −22% | |
| Total fat | 2.9 g | 10.2 g | 13% | 4.2 −32% |
| Saturated fat | 2 g | 7 g | 35% | 2.7 −25% |
| Carbohydrates | 15 g | 52.5 g | 19% | 17 −12% |
| Total sugars | 10 g | 35 g | 11.7 −15% | |
| Added sugars | 8.7 g | 30.4 g | 61% | 7.4 +18% |
| Protein | 2.5 g | 8.8 g | 18% | 3.9 −37% |
| Salt | 0.1 g | 0.5 g | 0.1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 215 Semolina puddings products on Foodmetria.
Compared with other semolina puddings
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Melk, wei, suiker, 5,6% tarwegriesmeel, gemodificeerd maïszetmeel, verdikkingsmiddelen: carrageen, johannesbroodpitmeel en guarpitmeel, zout, aroma
- Allergens
- GlutenMilk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1l
- Serving size
- 350.0g
- Labels & certifications
- Animal welfareLait de paturage
- Sold in
- Netherlands
- Barcode
- 8718166031388
Prices reported by shoppers
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Frequently asked questions
How many calories are in Griesmeelpap?
Griesmeelpap contains 96 kcal per 100 ml and about 336 kcal per serving (350.0g).
How much sugar is in Griesmeelpap?
Griesmeelpap has 10 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Griesmeelpap healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Griesmeelpap vegan?
Based on its ingredient list, it is not vegan.
What allergens does Griesmeelpap contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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