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Grenade High Protein Oreo
Grenade High Protein Oreo by Grenade provides 389 kcal per 100 g, with 1.7 g of sugars and 34.3 g of protein. That is 85% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Protein bars category. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 35 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 389 kcal | 136 kcal | 383 | |
| Total fat | 17.1 g | 6 g | 8% | 15.7 +9% |
| Saturated fat | 9.4 g | 3.3 g | 16% | 7 +34% |
| Carbohydrates | 34.3 g | 12 g | 4% | 33.9 |
| Total sugars | 1.7 g | 0.6 g | 11.8 −85% | |
| Added sugars | 0 g | 0 g | 0% | 6.1 −100% |
| Protein | 34.3 g | 12 g | 24% | 29.5 +16% |
| Salt | 0.6 g | 0.2 g | 0.7 −9% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4038 Protein bars products on Foodmetria.
Compared with other protein bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Protein Blend (Calcium Caseinate (Milk), Whey NUTRIT Protein Isolate (Milk)), Milk Chocolate with Sweetener (20%) INFORM (Sweetener: Maltitol: Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier: Soy Lecithin; Natural Flavouring), Bovine Collagen Energy (kJ Hydrolysate, Humectant: Glycerol; Sweeteners: Maltitol, Sucralose; Energy (ko Palm Oil, Water, Fat - reduced Cocoa Powder (3%), Wheat Flour, Wheat Starch, Rapeseed Oil, Bulking Agent: Polydextrose; Sea Salt, Emulsifier: Soy Lecithin; Raising Agents: Ammonium Carbonates, Sodium Carbonates; Acidity Regulator: Sodium Hydroxide; Flavouring. ALLERGY ADVICE: For allergens including cereals containing gluten, see ingredients in bold. May also contain Nuts.
- Allergens
- GlutenMilkSoybeans
- May contain traces
- Nuts
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 35 g
- Sold in
- United Kingdom
- Barcode
- 5060811384084
Prices reported by shoppers
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Frequently asked questions
How many calories are in Grenade High Protein Oreo?
Grenade High Protein Oreo contains 389 kcal per 100 g and about 136 kcal per serving (35 g).
How much sugar is in Grenade High Protein Oreo?
Grenade High Protein Oreo has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Grenade High Protein Oreo healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Grenade High Protein Oreo vegan?
Based on its ingredient list, it is not vegan.
What allergens does Grenade High Protein Oreo contain?
According to the label data it contains: Gluten, Milk, Soybeans. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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