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Grenade High Protein, Low Sugar
Grenade High Protein, Low Sugar by Grenade provides 388 kcal per 100 g, with 1.7 g of sugars and 35 g of protein. That is 86% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Protein bars category and comes in a 60g pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bar (60 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 388 kcal | 233 kcal | 383 | |
| Total fat | 17 g | 10.2 g | 13% | 15.7 +8% |
| Saturated fat | 9.3 g | 5.6 g | 28% | 7 +33% |
| Carbohydrates | 34 g | 20.4 g | 7% | 33.9 |
| Total sugars | 1.7 g | 1 g | 11.8 −86% | |
| Added sugars | 0 g | 0 g | 0% | 6.1 −100% |
| Dietary fiber | 2 g | 1.2 g | 4% | 9.7 −79% |
| Protein | 35 g | 21 g | 42% | 29.5 +19% |
| Salt | 0.6 g | 0.3 g | 0.7 −12% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4038 Protein bars products on Foodmetria.
Compared with other protein bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Protein Blend (Calcium Caseinate (Milk), Whey Protein Isolate (Milk)), Milk Chocolate with Sweetener (20%) (Sweetener: Maltitol; Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier: Soy Lecithin; Natural Flavouring), Bovine Collagen Hydrolysate, Humectant: Glycerol; Sweeteners: Maltitol, Sucralose; Palm Oil, Water, Fat - reduced Cocoa Powder (3%), Wheat Flour, Maize Starch, Rapeseed Oil, Bulking Agent: Polydextrose; Sea Salt, Wheat Starch, Emulsifier: Soy Lecithin; Raising Agents: r Ammonium Carbonates, Sodium Carbonates; Acidity Regulator: Sodium Hydroxide; Flavourings.
- Allergens
- GlutenMilkSoybeans
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 60g
- Serving size
- 1 bar (60 g)
- Sold in
- Belgium, Ireland, Netherlands, United Kingdom
- Barcode
- 5060811383254
Prices reported by shoppers
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Frequently asked questions
How many calories are in Grenade High Protein, Low Sugar?
Grenade High Protein, Low Sugar contains 388 kcal per 100 g and about 233 kcal per serving (1 bar (60 g)).
How much sugar is in Grenade High Protein, Low Sugar?
Grenade High Protein, Low Sugar has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Grenade High Protein, Low Sugar healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Grenade High Protein, Low Sugar vegan?
Based on its ingredient list, it is not vegan.
What allergens does Grenade High Protein, Low Sugar contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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