Green Lite, Hamburger Buns
Green Lite, Hamburger Buns by Eytan's Fine Cooking Ltd. provides 311 kcal per 100 g, with 1.1 g of sugars and 2.9 g of protein. That is 84% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hamburger buns category. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 85 g (1 BUN)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 311 kcal | 264 kcal | 283 +10% | |
| Total fat | 12.1 g | 10.3 g | 13% | 5.3 +128% |
| Saturated fat | 1.3 g | 1.1 g | 6% | 1.1 +16% |
| Carbohydrates | 47.1 g | 40 g | 15% | 48.5 |
| Total sugars | 1.1 g | 0.9 g | 6.5 −84% | |
| Added sugars | 0.5 g | 0.5 g | 1% | 5 −89% |
| Dietary fiber | 1.1 g | 0.9 g | 3% | 3.6 −69% |
| Protein | 2.9 g | 2.5 g | 5% | 9.1 −68% |
| Salt | 1.2 g | 1 g | 1.1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1278 Hamburger buns products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Low sugar
- 1.1 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Low saturated fat
- 1.3 g per 100 g, 4% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other hamburger buns
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Corn starch, tapioca starch, water, soybean oil, soy flour, yeast, sugar, glycerin, salt, dietary fibers (cellulose), soy lecithin, xanthan gum, leavening (sodium acid pyrophosphate, baking soda).
- Allergens
- Soybeans
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 85 g (1 BUN)
- Sold in
- United States
- Barcode
- 0855218006012
Prices reported by shoppers
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Frequently asked questions
How many calories are in Green Lite, Hamburger Buns?
Green Lite, Hamburger Buns contains 311 kcal per 100 g and about 264 kcal per serving (85 g (1 BUN)).
How much sugar is in Green Lite, Hamburger Buns?
Green Lite, Hamburger Buns has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Green Lite, Hamburger Buns healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Green Lite, Hamburger Buns contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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