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Green beans
Green beans by Four Seasons provides 32 kcal per 100 g, with 0.6 g of sugars and 1.8 g of protein. That is 80% less sugar than the average product in this category. It is listed in the Frozen vegetables category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 80g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 32 kcal | 26 kcal | 60 −47% | |
| Total fat | 0.4 g | 0.3 g | 0% | 1 −61% |
| Saturated fat | 0 g | 0 g | 0% | 0.2 −100% |
| Carbohydrates | 3.5 g | 2.8 g | 1% | 9.5 −63% |
| Total sugars | 0.6 g | 0.5 g | 2.9 −80% | |
| Dietary fiber | 3.6 g | 2.9 g | 10% | 2.8 +27% |
| Protein | 1.8 g | 1.4 g | 3% | 2.7 −35% |
| Salt | 0 g | 0 g | 0.2 −84% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4087 Frozen vegetables products on Foodmetria. Values are for the prepared product.
Compared with other frozen vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 80g
- Sold in
- United Kingdom
- Barcode
- 4061459082616
Prices reported by shoppers
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Frequently asked questions
How many calories are in Green beans?
Green beans contains 32 kcal per 100 g and about 26 kcal per serving (80g).
How much sugar is in Green beans?
Green beans has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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