Greek Yogurt by Dannon Light + Fit

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Greek Yogurt

by Dannon Light + Fit in Greek-style yogurts Barcode 0036632037534
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
b
Environmental impact estimate

Greek Yogurt by Dannon Light + Fit provides 53 kcal per 100 g, with 4.7 g of sugars and 8 g of protein. That is 43% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Greek-style yogurts category. Contains: milk.

Nutrient levels per 100 g

Fat
0 g · Low
Sugars
4.7 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 container (150 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 53 kcal 80 kcal 100 −47%
Total fat 0 g 0 g 0% 4.2 −100%
Carbohydrates 6 g 9 g 3% 9.3 −36%
Total sugars 4.7 g 7 g 8.2 −43%
Added sugars 1.3 g 2 g 4% 4.2 −69%
Protein 8 g 12 g 24% 6.3 +27%
Salt 0.1 g 0.1 g 0.1 −46%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3007 Greek-style yogurts products on Foodmetria.

Compared with other greek-style yogurts

Calories lower 8%
Sugars lower 36%
Salt lower 14%
Protein top 35%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cultured grade a non fat milk, water, strawberry puree, fructose, contains less than 1% of modified corn starch, natural and artificial flavors, black carrot juice (for color), sucralose, citric acid, potassium sorbate (to maintain freshness), acesulfame potassium, sodium citrate.

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Additives 5

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 container (150 g)
Sold in
United States
Barcode
0036632037534

Prices reported by shoppers

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Frequently asked questions

How many calories are in Greek Yogurt?

Greek Yogurt contains 53 kcal per 100 g and about 80 kcal per serving (1 container (150 g)).

How much sugar is in Greek Yogurt?

Greek Yogurt has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Greek Yogurt healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Greek Yogurt vegan?

Based on its ingredient list, it is not vegan.

What allergens does Greek Yogurt contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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