Greek strained lowfat yogurt

by Open Nature in Greek-style yogurts Barcode 0079893710259
Good nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Greek strained lowfat yogurt by Open Nature provides 100 kcal per 100 g, with 11.3 g of sugars and 8 g of protein. That is 37% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Greek-style yogurts category. Contains: milk.

Nutrient levels per 100 g

Fat
1.7 g · Low
Saturated fat
1 g · Low
Sugars
11.3 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 container (150 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 100 kcal 150 kcal 100
Total fat 1.7 g 2.5 g 3% 4.2 −60%
Saturated fat 1 g 1.5 g 8% 2.8 −65%
Carbohydrates 13.3 g 20 g 7% 9.3 +43%
Total sugars 11.3 g 17 g 8.2 +37%
Added sugars 5 g 7.5 g 15% 4.2 +18%
Dietary fiber 0 g 0 g 0% 0.4 −100%
Protein 8 g 12 g 24% 6.3 +27%
Salt 0.1 g 0.1 g 0.1 −46%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3007 Greek-style yogurts products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2021. Other values: Open Food Facts.

Compared with other greek-style yogurts

Calories higher 48%
Sugars higher 29%
Salt lower 14%
Saturated fat lower 37%
Protein top 35%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cultured pasteurized milk and skim milk, mango flavored base (sugar, mangos, water, natural flavors, locust bean gum, pectin, fruit and vegetable juice [for color], calcium citrate, citric acid). contains live and active cultures.

Palm oil freeNot vegan
Allergens
Milk

Additives 3

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 container (150 g)
Sold in
United States
Barcode
0079893710259

Prices reported by shoppers

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Frequently asked questions

How many calories are in Greek strained lowfat yogurt?

Greek strained lowfat yogurt contains 100 kcal per 100 g and about 150 kcal per serving (1 container (150 g)).

How much sugar is in Greek strained lowfat yogurt?

Greek strained lowfat yogurt has 11.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Greek strained lowfat yogurt healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Greek strained lowfat yogurt vegan?

Based on its ingredient list, it is not vegan.

What allergens does Greek strained lowfat yogurt contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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