Greek pasta salad
Greek pasta salad provides 186 kcal per 100 g, with 0.7 g of sugars and 4.3 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salads category. Contains: celery, gluten, milk, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (140 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 186 kcal | 260 kcal | 177 +5% | |
| Total fat | 10.7 g | 15 g | 19% | 11.7 −8% |
| Saturated fat | 1.4 g | 2 g | 10% | 2.4 −40% |
| Carbohydrates | 17.9 g | 25 g | 9% | 12.4 +44% |
| Total sugars | 0.7 g | 1 g | 4 −82% | |
| Dietary fiber | 1.4 g | 2 g | 7% | 2.4 −42% |
| Protein | 4.3 g | 6 g | 12% | 7.3 −41% |
| Salt | 1.2 g | 1.7 g | 1.1 +14% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4689 Salads products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low sugar
- 0.7 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Low saturated fat
- 1.4 g per 100 g, 7% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cooked enriched penne (durum wheat semolina, ferrous sulfate [iron], niacin, thiamine mononitrate, riboflavin, folic acid), grape tomatoes, kalamata olives (olives, water, salt, red wine vinegar, extra virgin olive oil), feta cheese (pasteurized milk, cheese cultures, salt, enzymes), canola oil, yellow bell pepper, red bell pepper, celery, red wine vinegar, extra virgin olive oil, water, golden balsamic vinegar (white wine vinegar, white grape juice concentrate, contains sulphur dioxide), salt, sodium benzoate and potassium sorbate added to protect flavor, sugar, parsley, garlic powder, spices, seasoning (black pepper, salt, modified corn starch, citric acid, lemon peel, sugar, garlic, onion, natural flavor and riboflavin (for color]), xanthan gum.
- Allergens
- CeleryGlutenMilkSulphur dioxide and sulphites
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/2 cup (140 g)
- Sold in
- United States
- Barcode
- 0718129010496
Prices reported by shoppers
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Frequently asked questions
How many calories are in Greek pasta salad?
Greek pasta salad contains 186 kcal per 100 g and about 260 kcal per serving (1/2 cup (140 g)).
How much sugar is in Greek pasta salad?
Greek pasta salad has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Greek pasta salad healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Greek pasta salad vegan?
Based on its ingredient list, it is not vegan.
What allergens does Greek pasta salad contain?
According to the label data it contains: Celery, Gluten, Milk, Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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