Greek Nonfat Strained Yogurt
Greek Nonfat Strained Yogurt by Open Nature provides 88 kcal per 100 g, with 10 g of sugars and 8.2 g of protein. That is 21% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Greek-style yogurts category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 6 onz (170 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 88 kcal | 150 kcal | 100 −12% | |
| Total fat | 0 g | 0 g | 0% | 4.2 −100% |
| Saturated fat | 0 g | 0 g | 0% | 2.8 −100% |
| Carbohydrates | 12.9 g | 22 g | 8% | 9.3 +39% |
| Total sugars | 10 g | 17 g | 8.2 +21% | |
| Added sugars | 5 g | 8.5 g | 17% | 4.2 +18% |
| Dietary fiber | 0.6 g | 1 g | 4% | 0.4 +52% |
| Protein | 8.2 g | 14 g | 28% | 6.3 +31% |
| Salt | 0.1 g | 0.1 g | 0.1 −59% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3007 Greek-style yogurts products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2021. Other values: Open Food Facts.
Compared with other greek-style yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Grade a pasteurized non fat milk, black cherry base (sugar, black cherries, water, natural flavor, locust bean gum, pectin, citric acid, calcium citrate, fruit and vegetable juice [for color]) and live and active yogurt cultures (s. thermophilus, l. bulgaricus, l.acidophilus, b. lactis, l. casei, rhamnosus, l. lactis).
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 6 onz (170 g)
- Sold in
- United States
- Barcode
- 0079893003665
Prices reported by shoppers
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Frequently asked questions
How many calories are in Greek Nonfat Strained Yogurt?
Greek Nonfat Strained Yogurt contains 88 kcal per 100 g and about 150 kcal per serving (6 onz (170 g)).
How much sugar is in Greek Nonfat Strained Yogurt?
Greek Nonfat Strained Yogurt has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Greek Nonfat Strained Yogurt healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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