Greek Joghurt

by Gut & Günstig 1000g in Greek-style yogurts (plain) Barcode 4311501757406
Average nutritional quality
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Greek Joghurt by Gut & Günstig provides 122 kcal per 100 g, with 3.9 g of sugars and 4 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Greek-style yogurts (plain) category and comes in a 1000g pack. Contains: milk.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
6.7 g · High
Sugars
3.9 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1.0 portion (100.0 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 122 kcal 122 kcal 104 +18%
Total fat 10 g 10 g 13% 6.5 +55%
Saturated fat 6.7 g 6.7 g 34% 4.3 +57%
Carbohydrates 3.9 g 3.9 g 1% 5.6 −31%
Total sugars 3.9 g 3.9 g 4.6 −16%
Added sugars 0 g 0 g 0% 0.5 −100%
Dietary fiber 1.5 g 1.5 g 5% 0.5 +215%
Protein 4 g 4 g 8% 5.9 −32%
Salt 0.1 g 0.1 g 0.1

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 108 Greek-style yogurts (plain) products on Foodmetria.

Compared with other greek-style yogurts (plain)

Calories higher 30%
Sugars lower 40%
Salt higher 48%
Saturated fat higher 20%
Protein top 64%
Fiber top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sahnejoghurt

Palm oil freeNot veganVegetarian
Allergens
Milk

Product details

Quantity
1000g
Serving size
1.0 portion (100.0 g)
Labels & certifications
Made in GermanyNutriscoreNutriscore Grade C
Sold in
Germany
Barcode
4311501757406

Prices reported by shoppers

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Frequently asked questions

How many calories are in Greek Joghurt?

Greek Joghurt contains 122 kcal per 100 g and about 122 kcal per serving (1.0 portion (100.0 g)).

How much sugar is in Greek Joghurt?

Greek Joghurt has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Greek Joghurt healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Greek Joghurt vegan?

Based on its ingredient list, it is not vegan.

What allergens does Greek Joghurt contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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