Greek inspired salad with chicken breast
Greek inspired salad with chicken breast provides 120 kcal per 100 g, with 2 g of sugars and 7 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salads category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3/4 cup (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 120 kcal | 120 kcal | 177 −32% | |
| Total fat | 8 g | 8 g | 10% | 11.7 −32% |
| Saturated fat | 1.5 g | 1.5 g | 8% | 2.4 −37% |
| Carbohydrates | 4 g | 4 g | 1% | 12.4 −68% |
| Total sugars | 2 g | 2 g | 4 −50% | |
| Dietary fiber | 1 g | 1 g | 4% | 2.4 −59% |
| Protein | 7 g | 7 g | 14% | 7.3 |
| Salt | 1 g | 1 g | 1.1 −5% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4689 Salads products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High protein
- 23% of calories from protein (EU: at least 20% of calories from protein)
- Low sugar
- 2 g sugars per 100 g (EU: no more than 5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Romaine lettuce, chicken breast (chicken breast, water, salt chicken broth powder, savory chicken seasoning [salt, natural flavor. sunflower lecithin], dextrose), feta cheese (pasteurized milk, salt, cheese culture, enzymes, potato starch [added to prevent caking]), red wine olive oil vinaigrette (water, canola oil, red wine vinegar, olive oil, sugar, salt, spices. dried garlic, dried bell pepper, xanthan gum), kalamata pitted olives (olives water, vinegar, salt, olive oil), roma tomatoes, cucumber.
- Allergens
- Milk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 3/4 cup (100 g)
- Sold in
- United States
- Barcode
- 0030223108214
Prices reported by shoppers
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Frequently asked questions
How many calories are in Greek inspired salad with chicken breast?
Greek inspired salad with chicken breast contains 120 kcal per 100 g and about 120 kcal per serving (3/4 cup (100 g)).
How much sugar is in Greek inspired salad with chicken breast?
Greek inspired salad with chicken breast has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Greek inspired salad with chicken breast healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Greek inspired salad with chicken breast vegan?
Based on its ingredient list, it is not vegan.
What allergens does Greek inspired salad with chicken breast contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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