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Greek Feta & Spinach Quiche
Greek Feta & Spinach Quiche by Tesco Finest provides 223 kcal per 100 g, with 2.6 g of sugars and 6.7 g of protein. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Quiches category. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 223 kcal | 223 kcal | 253 −12% | |
| Total fat | 12.6 g | 12.6 g | 16% | 15.9 −21% |
| Saturated fat | 7.1 g | 7.1 g | 36% | 7.9 −11% |
| Carbohydrates | 20.2 g | 20.2 g | 7% | 18.9 +7% |
| Total sugars | 2.6 g | 2.6 g | 2.5 +5% | |
| Added sugars | 0 g | 0 g | 0% | 0.5 −100% |
| Dietary fiber | 1.2 g | 1.2 g | 4% | 1.6 −24% |
| Protein | 6.7 g | 6.7 g | 13% | 8 −16% |
| Salt | 0.7 g | 0.7 g | 0.9 −14% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 206 Quiches products on Foodmetria.
Compared with other quiches
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat Flour [Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin], Skimmed Milk, Pasteurised Egg, Spinach (10%), Cherry Tomato (9%), Butter (Milk), Feta Cheese (Milk) (6%), Ricotta Full Fat Whey Cheese (Milk), Extra Mature Cheddar Cheese (Milk), Double Cream (Milk), Fromage Frais (Milk), Maize Flour, Cornflour, Parsley, Lemon Zest, Spearmint, Rapeseed Oil, Garlic Purée, Salt, Chive, Black Pepper, Oregano, White Pepper, Nutmeg. Allergy Advice
- Allergens
- EggsGlutenMilk
Product details
- Serving size
- 1 portion (100 g)
- Labels & certifications
- Vegetarian
- Sold in
- United Kingdom
- Barcode
- 5063250551574
Prices reported by shoppers
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Frequently asked questions
How many calories are in Greek Feta & Spinach Quiche?
Greek Feta & Spinach Quiche contains 223 kcal per 100 g and about 223 kcal per serving (1 portion (100 g)).
How much sugar is in Greek Feta & Spinach Quiche?
Greek Feta & Spinach Quiche has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Greek Feta & Spinach Quiche healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Greek Feta & Spinach Quiche vegan?
Based on its ingredient list, it is not vegan.
What allergens does Greek Feta & Spinach Quiche contain?
According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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