Great value, 97% fat free thin sliced smoked ham, black forest

by Wal-Mart Stores Inc. in Prepared meats Barcode 0078742014425
Poor nutritional quality
Ultra-processed food

Great value, 97% fat free thin sliced smoked ham, black forest by Wal-Mart Stores Inc. provides 113 kcal per 100 g, with 1.9 g of sugars and 18.9 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared meats category.

Nutrient levels per 100 g

Fat
2.8 g · Low
Saturated fat
0.9 g · Low
Sugars
1.9 g · Low
Salt
2.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 53 g (53 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 113 kcal 60 kcal 250 −55%
Total fat 2.8 g 1.5 g 2% 17.1 −83%
Saturated fat 0.9 g 0.5 g 3% 6.9 −86%
Carbohydrates 1.9 g 1 g 0% 3.4 −45%
Total sugars 1.9 g 1 g 1.8
Protein 18.9 g 10 g 20% 21.5 −12%
Salt 2.9 g 1.6 g 2.7 +10%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6261 Prepared meats products on Foodmetria.

Compared with other prepared meats

Calories lower 24%
Sugars higher 27%
Salt higher 33%
Saturated fat lower 27%
Protein top 52%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ham, water, sea salt, less that 2% of: dextrose, potassium lactate, sodium phosphate, sodium diacetate, sodium erythorbate, sodium nitrite, natural flavoring, caramel color.

Palm oil freeNot veganNot vegetarian

Additives 6

Moderate overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
53 g (53 g)
Sold in
United States
Barcode
0078742014425

Prices reported by shoppers

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Frequently asked questions

How many calories are in Great value, 97% fat free thin sliced smoked ham, black forest?

Great value, 97% fat free thin sliced smoked ham, black forest contains 113 kcal per 100 g and about 60 kcal per serving (53 g (53 g)).

How much sugar is in Great value, 97% fat free thin sliced smoked ham, black forest?

Great value, 97% fat free thin sliced smoked ham, black forest has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Great value, 97% fat free thin sliced smoked ham, black forest healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Great value, 97% fat free thin sliced smoked ham, black forest vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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