Gravy Beef
Gravy Beef by Swanson provides 25 kcal per 100 g, with 1.7 g of sugars and 1.7 g of protein. That is 74% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Dehydrated sauces category. Contains: gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (60 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 25 kcal | 15 kcal | 181 −86% | |
| Total fat | 0 g | 0 g | 0% | 6 −100% |
| Saturated fat | 0 g | 0 g | 0% | 2.5 −100% |
| Carbohydrates | 5 g | 3 g | 1% | 27.1 −82% |
| Total sugars | 1.7 g | 1 g | 6.5 −74% | |
| Dietary fiber | 0 g | 0 g | 0% | 1.3 −100% |
| Protein | 1.7 g | 1 g | 2% | 4.6 −64% |
| Salt | 1.1 g | 0.7 g | 5.5 −80% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 293 Dehydrated sauces products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.
Compared with other dehydrated sauces
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Beef Stock, Dehydrated Potatoes, Modified Food Starch, Contains Less Than 2% Of: Salt, Dextrose, Yeast Extract, Flavoring, Spices, Caramel Color, Soy Sauce (Wheat, Soybeans, Salt, Maltodextrin), Maltodextrin, Beef Extract, Lactic Acid, Beef Tallow, Sesame Seed Oil, Glutamic Acid.
- Allergens
- GlutenSesame seedsSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/4 cup (60 g)
- Sold in
- United States
- Barcode
- 0051000214126
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gravy Beef?
Gravy Beef contains 25 kcal per 100 g and about 15 kcal per serving (1/4 cup (60 g)).
How much sugar is in Gravy Beef?
Gravy Beef has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gravy Beef healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gravy Beef vegan?
Based on its ingredient list, it is not vegan.
What allergens does Gravy Beef contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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