Top 10 · Updated October 2026

Healthiest Dehydrated Sauces by Nutri-Score

5 of the top 10 dehydrated sauces products carry Nutri-Score A; the rest score B or better. The dehydrated sauces with the best Nutri-Score grades. Among products with the same grade, the one with the better nutrition score ranks higher. We checked 46 dehydrated sauces with complete data.

  1. 1 Pomysł na... - Kurczak w sosie śmietanowo-ziołowym

    Pomysł na... - Kurczak w sosie śmietanowo-ziołowym

    Nestlé · 30 g
    a NOVA 4 100 kcal 1 g sugar 12.2 g protein 4.4 g fat

    Also: No additives

  2. 2 GeMi - Chili con Carne

    GeMi - Chili con Carne

    Knorr · 33g
    a NOVA 4 102 kcal 1.4 g sugar 8.1 g protein 3.7 g fat

    Also: Palm oil free · Vegetarian · No additives

  3. 3 Spaghetti Bolognese

    Spaghetti Bolognese

    Knorr · 40g
    a NOVA 3 140 kcal 1.2 g sugar 7.6 g protein 3.2 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Fix Gulasch

    Fix Gulasch

    Maggi · 48g
    a NOVA 4 131 kcal 1.5 g sugar 16.6 g protein 5.1 g fat

    Also: Palm oil free · No additives

  5. 5 Pomysł na... Soczysty Kurczak z czosnkiem i ziołami

    Pomysł na... Soczysty Kurczak z czosnkiem i ziołami

    Winiary · 30 g
    a NOVA 3 108 kcal 0.5 g sugar 10.7 g protein 6.4 g fat

    Also: Vegetarian

  6. 6 Onion gravy granules

    Onion gravy granules

    Tesco · 200g
    b NOVA 4 32 kcal 0.1 g sugar 0.2 g protein 2 g fat

    Also: Vegan · Vegetarian

  7. 7 Knorr Fix Spaghetti Bolognese

    Knorr Fix Spaghetti Bolognese

    Knorr
    b NOVA 3 154 kcal 1.3 g sugar 7.3 g protein 4.7 g fat

    Also: Palm oil free · No additives

  8. 8 Fix spaghetti 4 sery z brokułami

    Fix spaghetti 4 sery z brokułami

    Knorr · 39 g
    b NOVA 4 130 kcal 0.5 g sugar 4.4 g protein 2 g fat

    Also: Palm oil free · No additives

  9. 9 KNORR Fonds de volaille faible teneur en sel déshydraté 1kg jusqu'à 66L

    KNORR Fonds de volaille faible teneur en sel déshydraté 1kg jusqu'à 66L

    Knorr · 1000 g
    b NOVA 4 11 kcal 0.5 g sugar 0.5 g protein 0.5 g fat

    Also: Palm oil free

  10. 10 Do kurczaka w sosie paprykowym

    Do kurczaka w sosie paprykowym

    Knorr · 58 g
    b NOVA 3 100 kcal 3 g sugar 9.1 g protein 4.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published dehydrated sauces on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More dehydrated sauces rankings

Highest-Protein Dehydrated SaucesLeast Processed Dehydrated SaucesLowest-Calorie Dehydrated SaucesBest Low-Sugar Dehydrated Sauces All dehydrated sauces