Top 10 · Updated October 2026

Lowest-Calorie Dehydrated Sauces

The 10 lightest dehydrated sauces products on this list range from 2 to 14 kcal per 100 g. The dehydrated sauces with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 247 dehydrated sauces with complete data.

1

Fond de legume

Knorr

2 kcal 0.5 g sugar 0.5 g protein 0.5 g fat
2

Fond Blanc De Volaille

Knorr

NOVA 4 7 kcal 0.5 g sugar 0.5 g protein 0.5 g fat

Also: Palm oil free
3

Fond brun

Knorr

10 kcal 0.7 g sugar 0.8 g protein 0.1 g fat
4

KNORR Fonds de volaille faible teneur en sel déshydraté 1kg jusqu'à 66L

Knorr · 1000 g

b NOVA 4 11 kcal 0.5 g sugar 0.5 g protein 0.5 g fat

Also: Palm oil free
5

Jus de veau lié

Knorr · 750 g

c NOVA 4 12 kcal 0.5 g sugar 0.5 g protein 0.5 g fat

Also: Palm oil free
6

Gelée MAGGI - Boîte de 750 g pour 15 L

Maggi · 750 g

c NOVA 4 12 kcal 0.9 g sugar 1.9 g protein 0.5 g fat

Also: Palm oil free
7

Gelée Claire CHEF - Boîte de 1 kg pour 20 L

Chef · 1000 g

c NOVA 4 13 kcal 0.5 g sugar 1.9 g protein 0.5 g fat

Also: Palm oil free
8

Fond de veau

Marque Repère · 110 g

NOVA 4 13 kcal 0.5 g sugar 0.5 g protein 0.5 g fat

Also: Palm oil free
9

For Chicken Gravy Granules

Bisto

NOVA 4 13 kcal 1.6 g sugar 0.5 g protein 0.5 g fat
10

The Original Gravy Powder

Bisto · 400g

c NOVA 4 14 kcal 1 g sugar 1 g protein 1 g fat

Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published dehydrated sauces on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More dehydrated sauces rankings

Healthiest Dehydrated Sauces by Nutri-Score Highest-Protein Dehydrated Sauces Least Processed Dehydrated Sauces Best Low-Sugar Dehydrated Sauces All dehydrated sauces