Top 10 · Updated October 2026

Highest-Protein Dehydrated Sauces

Dehydrated sauces: typically 2.4 g of protein per 100 g (median of 282 products). The dehydrated sauces with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 238 dehydrated sauces with complete data.

1

Kräuter Sahne Hähnchen

Knorr · 28g

NOVA 4 146 kcal 1.7 g sugar 17.3 g protein 7.1 g fat

Also: No additives
2

Brown Gravy Mix

Stonemill · 0.87 oz

333 kcal 0 g sugar 16.7 g protein 8.3 g fat
3

Fix Gulasch

Maggi · 48g

a NOVA 4 131 kcal 1.5 g sugar 16.6 g protein 5.1 g fat

Also: Palm oil free · No additives
4

Beef Steak Tips In Gravy

Park St. Deli · 16 oz

NOVA 4 136 kcal 0.7 g sugar 16.4 g protein 6.4 g fat

Also: Palm oil free
5

Peperroomsaus

Knorr · 30 gram

NOVA 4 356 kcal 19 g sugar 16 g protein 3.1 g fat

Also: Palm oil free · Vegetarian
6

Gravy Mix for Chicken

Club house · 25 g

NOVA 4 317 kcal 15.9 g sugar 15.9 g protein 0 g fat
7

Jachtsaus

Knorr · 27g

NOVA 4 329 kcal 14 g sugar 15 g protein 4.4 g fat

Also: Palm oil free · Vegan · Vegetarian
8

Fix für Putengeschnetzeltes

K-Classic · 40 g

NOVA 4 124 kcal 1 g sugar 15 g protein 4.2 g fat

Also: No additives
9

Fond de Volaille

Belle France · 110 g e

NOVA 4 360 kcal 23.6 g sugar 14.7 g protein 11 g fat
10

Bone Broth Gravy

Kinder’s · 1. oz

NOVA 4 286 kcal 14.3 g sugar 14.3 g protein 0 g fat

How we built this list

We ranked all published dehydrated sauces on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More dehydrated sauces rankings

Healthiest Dehydrated Sauces by Nutri-Score Least Processed Dehydrated Sauces Lowest-Calorie Dehydrated Sauces Best Low-Sugar Dehydrated Sauces All dehydrated sauces