Graved lachs

by Lidl in Salmons Barcode 4056489686071
Bad nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Graved lachs by Lidl provides 180 kcal per 100 g, with 4.6 g of sugars and 20 g of protein. That is 456% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salmons category. Contains: fish, mustard.

Nutrient levels per 100 g

Fat
9.2 g · Moderate
Saturated fat
1.4 g · Low
Sugars
4.6 g · Low
Salt
3.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 180 kcal 180 kcal 187
Total fat 9.2 g 9.2 g 12% 11.3 −18%
Saturated fat 1.4 g 1.4 g 7% 2.1 −34%
Carbohydrates 4.6 g 4.6 g 2% 2.2 +110%
Total sugars 4.6 g 4.6 g 0.8 +456%
Added sugars 11.5 g 11.5 g 23% 0.8 +1256%
Dietary fiber 0.1 g 0.1 g 0% 0.5 −71%
Protein 20 g 20 g 40% 19.1 +5%
Salt 3.7 g 3.7 g 1.6 +122%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 913 Salmons products on Foodmetria.

Compared with other salmons

Calories lower 37%
Sugars higher 5%
Salt higher 4%
Saturated fat lower 27%
Protein top 60%
Fiber top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

94% Lachs, Speisesalz, Zucker, 0,4% Dill, Säureregulator: Natriumlactat. Serviervorschlag Senf-Honig-Sauce mit Dill - Zutaten: 60% Senf (Wasser, Senfsaaten, Branntweinessig, Speisesalz, Zucker, Gewürz), 10% Honig, Zucker, Rapsöl, Branntweinessig, Wasser, 0,2% Dill, Gewürze. Kann Spuren von Milch, Ei und Sulfit enthalten. Dieses Produkt ist glutenfrei. Verzehrhinweis: Für eine optimale Aromaentfaltung empfehlen wir den Lachs ca. 10 Minuten vor dem Verzehr aus der Verpackung zu nehmen.

Palm oil freeNot veganNot vegetarian
Allergens
FishMustard
May contain traces
EggsMilkSulphur dioxide and sulphites

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 serving (100 g)
Labels & certifications
No gluten
Sold in
Germany
Barcode
4056489686071

Prices reported by shoppers

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Frequently asked questions

How many calories are in Graved lachs?

Graved lachs contains 180 kcal per 100 g and about 180 kcal per serving (1 serving (100 g)).

How much sugar is in Graved lachs?

Graved lachs has 4.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Graved lachs healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Graved lachs vegan?

Based on its ingredient list, it is not vegan.

What allergens does Graved lachs contain?

According to the label data it contains: Fish, Mustard. It may also contain traces of eggs, milk, sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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