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Gratin de saumon épinards pomme de terre
gratin de pommes de terre aux épinards et au saumon surgelé
Gratin de saumon épinards pomme de terre by Marque Repère provides 96 kcal per 100 g, with 1.4 g of sugars and 5.2 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen ready-made meals category and comes in a 500 g pack. Contains: eggs, fish, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 250 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 96 kcal | 240 kcal | 144 −34% | |
| Total fat | 4.2 g | 10.5 g | 13% | 6.6 −36% |
| Saturated fat | 2.1 g | 5.3 g | 27% | 2.5 −15% |
| Carbohydrates | 8.8 g | 22 g | 8% | 13.9 −37% |
| Total sugars | 1.4 g | 3.5 g | 2.7 −47% | |
| Added sugars | 0 g | 0 g | 0% | 1 −100% |
| Dietary fiber | 1 g | 2.5 g | 9% | 1.8 −44% |
| Protein | 5.2 g | 13 g | 26% | 6.8 −23% |
| Salt | 0.5 g | 1.3 g | 0.8 −39% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1154 Frozen ready-made meals products on Foodmetria.
Compared with other frozen ready-made meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pommes de terre 27%, eau, épinards 19%, saumon 12%, crème fraîche 6%, emmental(lait pasteurisé, sel, acide lactique, présure) 1,8%, amidon de tapioca, poudre de lait écrémé, saumon fumé (saumon, sel,fumée de hêtre) 1,2%, assaisonnement (farine de blé, poudre de jaune d'œuf, sel, poudre de curry, poivre blanc, noix de muscade), préparation à base de fromage prégratinée (fromages, eau, beurre, protéines de lait, lactosérum enpoudre, sels émulsifiants : E331, E452, xylose, épaississant : carraghénanes, sel) 1%, préparation à base de jus de citron concentré (eau, jus de citron concentré, pulpede citron, gomme d'acacia, extraits de citron). Traces de céleri, de crustacés, de mollusques, de moutarde, de sésame et de soja.
- Allergens
- EggsFishGlutenMilk
- May contain traces
- CeleryCrustaceansLupinMolluscsMustardNutsPeanutsSesame seedsSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500 g
- Serving size
- 250 g
- Sold in
- France
- Barcode
- 3564700426906
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gratin de saumon épinards pomme de terre?
Gratin de saumon épinards pomme de terre contains 96 kcal per 100 g and about 240 kcal per serving (250 g).
How much sugar is in Gratin de saumon épinards pomme de terre?
Gratin de saumon épinards pomme de terre has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gratin de saumon épinards pomme de terre healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gratin de saumon épinards pomme de terre vegan?
Based on its ingredient list, it is not vegan.
What allergens does Gratin de saumon épinards pomme de terre contain?
According to the label data it contains: Eggs, Fish, Gluten, Milk. It may also contain traces of celery, crustaceans, lupin, molluscs, mustard, nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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