Gratin de poisson

by LES BONS P'TITS PLATS ! 400 g in Plats prepares Barcode 3512030011378
Average nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Gratin de poisson by LES BONS P'TITS PLATS ! provides 220 kcal per 100 g, with 3.3 g of sugars and 6.5 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plats prepares category and comes in a 400 g pack. Contains: fish, milk.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
3.3 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 220 kcal 157 +40%
Total fat 16 g 6.2 +157%
Saturated fat 2.5 g 2.2 +16%
Carbohydrates 12 g 17.7 −32%
Total sugars 3.3 g 3.4
Added sugars 0 g 0.8 −100%
Dietary fiber 1.2 g 2.1 −43%
Protein 6.5 g 6.5
Salt 0.7 g 1 −31%

Category average across 64 Plats prepares products on Foodmetria.

Compared with other plats prepares

Calories higher 22%
Sugars higher 31%
Salt lower 27%
Saturated fat higher 27%
Protein top 44%
Fiber top 77%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Eau, colin d'Alaska" 18,9% (Theragra chalcogramma), huile de tournesol, pomme de terre déshydratée 10,6% (pomme de terre, émulsifiant : mono et diglycérides d'acides gras), lait écrémé en poudre, margarine végétale (huiles et graisses de palme et de colza, eau, sel, émulsifiant : mono diglycérides d'acides gras, correcteur d'acidité : acide citrique), champignon de Paris 1,9%, oignon, purée d'ail 1,19%, arôme naturel (contient poisson et lait), sel, ciboulette, thym, curcuma.

Contains palm oilNot veganNot vegetarian
Allergens
FishMilk

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 g
Labels & certifications
NutriscoreNutriscore Grade BTriman
Sold in
France
Barcode
3512030011378

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gratin de poisson?

Gratin de poisson contains 220 kcal per 100 g.

How much sugar is in Gratin de poisson?

Gratin de poisson has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gratin de poisson healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gratin de poisson vegan?

Based on its ingredient list, it is not vegan.

What allergens does Gratin de poisson contain?

According to the label data it contains: Fish, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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