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Gratin de légumes verts, céréales, sauce mascarpone

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Picard product.

Nutri-Score C NOVA 4

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Gratin de légumes verts, céréales, sauce mascarpone by Picard

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Gratin de légumes verts, céréales, sauce mascarpone

by Picard 450 g (2 parts) in Plats prepares a rechauffer au four traditionnel Barcode 3270160873968

Plat cuisiné surgelé

Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
a
Environmental impact estimate

Gratin de légumes verts, céréales, sauce mascarpone by Picard provides 140 kcal per 100 g, with 3.4 g of sugars and 5 g of protein. That is 25% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plats prepares a rechauffer au four traditionnel category and comes in a 450 g (2 parts) pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
7.5 g · Moderate
Saturated fat
3.6 g · Moderate
Sugars
3.4 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 225 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 140 kcal 315 kcal 170 −17%
Total fat 7.5 g 16.9 g 22% 9.5 −21%
Saturated fat 3.6 g 8.1 g 41% 4.7 −23%
Carbohydrates 11.8 g 26.6 g 10% 14.4 −18%
Total sugars 3.4 g 7.7 g 2.7 +25%
Added sugars 0 g 0 g 0% 0.3 −100%
Dietary fiber 2.7 g 6.1 g 22% 1.5 +78%
Protein 5 g 11.3 g 23% 6.1 −18%
Salt 0.4 g 1 g 0.8 −46%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 36 Plats prepares a rechauffer au four traditionnel products on Foodmetria.

Compared with other plats prepares a rechauffer au four traditionnel

Calories lower 50%
Sugars higher 38%
Salt lower 3%
Saturated fat higher 47%
Protein top 62%
Fiber top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Eau, courgette grillée 15,4%, épinard 15,4%, blé complet précuit (gluten) 12,3%, quinoa précuit 7,3%, lait écrémé en poudre, mascarpone 4% (crème de lait pasteurisé, lait pasteurisé, correcteur d'acidité : acide citrique), quinoa rouge précuit 3,6%, échalote, oignon préfrit à l'huile de tournesol, crème fraîche (lait), fibre de chicorée, emmental 1,7% (France, Allemagne, Pays-Bas ; contient lait), amidon transformé de maïs, beurre (lait), huile de tournesol, ail, sel, parmesan (contient lait) 0,3%, graine de courge 0,3%, épaississant : cellulose cristalline, épices.

Palm oil freeNot vegan
Allergens
GlutenMilk
May contain traces
GlutenMilk

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
450 g (2 parts)
Serving size
225 g
Sold in
France
Barcode
3270160873968

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gratin de légumes verts, céréales, sauce mascarpone?

Gratin de légumes verts, céréales, sauce mascarpone contains 140 kcal per 100 g and about 315 kcal per serving (225 g).

How much sugar is in Gratin de légumes verts, céréales, sauce mascarpone?

Gratin de légumes verts, céréales, sauce mascarpone has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gratin de légumes verts, céréales, sauce mascarpone healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gratin de légumes verts, céréales, sauce mascarpone vegan?

Based on its ingredient list, it is not vegan.

What allergens does Gratin de légumes verts, céréales, sauce mascarpone contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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