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Grany
Barre céréalière au muesli, à l'abricot et à la pomme. - Grany Moelleux Pomme Abricot
Grany by LU provides 400 kcal per 100 g, with 35 g of sugars and 6.4 g of protein. That is 26% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Apricot cereal bars category and comes in a 195 g e pack. Contains: gluten, milk, avoine.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: Une barre 32,5 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 400 kcal | 130 kcal | 376 +6% | |
| Total fat | 14 g | 4.6 g | 6% | 7.3 +93% |
| Saturated fat | 7.2 g | 2.3 g | 12% | 2.5 +183% |
| Carbohydrates | 61 g | 19.8 g | 7% | 68.4 −11% |
| Total sugars | 35 g | 11.4 g | 27.9 +26% | |
| Added sugars | 3.8 g | 1.2 g | 2% | 25.2 −85% |
| Protein | 6.4 g | 2.1 g | 4% | 6.2 |
| Salt | 0.8 g | 0.3 g | 0.4 +84% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15 Apricot cereal bars products on Foodmetria.
Compared with other apricot cereal bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Muesli 29,8 % [raisins secs 12,3 %, flocons d'_avoine_ 11,3 %, pétales de maïs 3,1 % (maïs 2,9 %, sucre, sel, extrait de malt d'_orge_), noix de coco 2,5 %, abricots secs 0,6 % (équivalent abricot 3,3 %), farine de _blé_ 14,4 %, sucre, huile de palme, sirop de glucose, lait écrémé en poudre, stabilisant (sirop de sorbitol), purée d'abricots 3,3 %, sirop de fructose-glucose, pépites à l'abricot 1,3 % pulpe d'abricots 0,4 %, sucre, pulpe de pomme 0,2 % fibres d'ananas, épaississants (alginate de sodium, phosphate dicalcique), arômes, colorant (bêta-carotène), acidifiant (acide citrique), correcteur d'acidité (citrate tripotassique)], poudre à lever (diphosphates, carbonates de sodium), amidon modifié, purée de pommes concentrée 0,7 % (équivalent purée de pommes 4,6 %), humectant (glycérol), fibres de blé, acidifiant (acide citrique), sel, arômes, gélifiants (pectines, gomme gellane), correcteurs d'acidité (citrate tricalcique, citrate trisodique), dextrose.
- Allergens
- GlutenMilkAvoine
- May contain traces
- EggsNutsSesame seedsSoybeans
Additives 20
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 195 g e
- Serving size
- Une barre 32,5 g
- Sold in
- France
- Barcode
- 7622210932341
Prices reported by shoppers
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Frequently asked questions
How many calories are in Grany?
Grany contains 400 kcal per 100 g and about 130 kcal per serving (Une barre 32,5 g).
How much sugar is in Grany?
Grany has 35 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Grany healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Grany vegan?
Based on its ingredient list, it is not vegan.
What allergens does Grany contain?
According to the label data it contains: Gluten, Milk, Avoine. It may also contain traces of eggs, nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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