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Granola ultimate organic
Granola ultimate organic by Rude health provides 480 kcal per 100 g, with 12 g of sugars and 11 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Mueslis category and comes in a 500 gram pack. Contains: gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 480 kcal | 417 +15% |
| Total fat | 22 g | 14.8 +48% |
| Saturated fat | 2.5 g | 3.7 −33% |
| Carbohydrates | 56 g | 56.3 |
| Total sugars | 12 g | 14.5 −17% |
| Dietary fiber | 7 g | 9.2 −24% |
| Protein | 11 g | 11.4 |
| Salt | 0 g | 0.2 −87% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3580 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Oats, spelt (wheat) flakes, sunflower oil, honey (9%), barley flakes, date syrup, roasted almonds (4%), sunflower seeds (4%), puffed amaranth (2%), roasted hazelnuts (2%).
- Allergens
- GlutenNuts
Product details
- Quantity
- 500 gram
- Labels & certifications
- OrganicEU Organicnon-EU AgricultureEU AgricultureEU/non-EU AgricultureGB-ORG-05Ab agriculture biologique
- Sold in
- Netherlands
- Barcode
- 5060120281203
Prices reported by shoppers
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Frequently asked questions
How many calories are in Granola ultimate organic?
Granola ultimate organic contains 480 kcal per 100 g.
How much sugar is in Granola ultimate organic?
Granola ultimate organic has 12 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Granola ultimate organic healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Granola ultimate organic vegan?
Based on its ingredient list, it is not vegan.
What allergens does Granola ultimate organic contain?
According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 8, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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