Granola Thins Crispy Squares, Dark Chocolate Peanut Butter
Granola Thins Crispy Squares, Dark Chocolate Peanut Butter by Nature Valley provides 529 kcal per 100 g, with 35.3 g of sugars and 5.9 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category. Contains: gluten, milk, peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pouch (17 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 529 kcal | 90 kcal | 457 +16% | |
| Total fat | 26.5 g | 4.5 g | 6% | 20.3 +31% |
| Saturated fat | 8.8 g | 1.5 g | 8% | 8.8 |
| Carbohydrates | 64.7 g | 11 g | 4% | 64 |
| Total sugars | 35.3 g | 6 g | 28.5 +24% | |
| Dietary fiber | 5.9 g | 1 g | 4% | 3.5 +69% |
| Protein | 5.9 g | 1 g | 2% | 6.8 −14% |
| Salt | 1 g | 0.2 g | 0.7 +49% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23295 Biscuits products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole Grain Oats, Sugar, Vegetable Oil (Canola, Palm Kernel, Palm), Roasted Peanuts, High Maltose Corn Syrup, Rice Flour, Cocoa, Brown Sugar Syrup, Agave Syrup, Salt, Soy Lecithin, Baking Soda, Milk, Barley Malt Extract, Natural Flavor.
- Allergens
- GlutenMilkPeanutsSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 pouch (17 g)
- Sold in
- United States
- Barcode
- 0016000507098
Prices reported by shoppers
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Frequently asked questions
How many calories are in Granola Thins Crispy Squares, Dark Chocolate Peanut Butter?
Granola Thins Crispy Squares, Dark Chocolate Peanut Butter contains 529 kcal per 100 g and about 90 kcal per serving (1 pouch (17 g)).
How much sugar is in Granola Thins Crispy Squares, Dark Chocolate Peanut Butter?
Granola Thins Crispy Squares, Dark Chocolate Peanut Butter has 35.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Granola Thins Crispy Squares, Dark Chocolate Peanut Butter healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Granola Thins Crispy Squares, Dark Chocolate Peanut Butter vegan?
Based on its ingredient list, it is not vegan.
What allergens does Granola Thins Crispy Squares, Dark Chocolate Peanut Butter contain?
According to the label data it contains: Gluten, Milk, Peanuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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