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Granola Semillas de calabaza y chia
Granola Semillas de calabaza y chia by Kellogg's provides 449 kcal per 100 g, with 19 g of sugars and 9.5 g of protein. That is 31% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis category and comes in a 300 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 449 kcal | 417 +8% |
| Total fat | 18 g | 14.8 +21% |
| Saturated fat | 2.5 g | 3.7 −33% |
| Carbohydrates | 58 g | 56.3 |
| Total sugars | 19 g | 14.5 +31% |
| Added sugars | 11.3 g | 8.5 +32% |
| Dietary fiber | 7.2 g | 9.2 −22% |
| Protein | 9.5 g | 11.4 −17% |
| Salt | 0.2 g | 0.2 −16% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3599 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Avena integral (45%), Cebada integral (10%), Aceite de girasol, Azúcar, Pasas sultanas (7%), Centeno integral (6%), Jarabe de arroz integral, Semillas de calabaza (5%), Semillas de chía (4%)(Salvia hispanica), Melazas, Sal, Antioxidante (Extracto rico en tocoferol), Aroma natural, Canela.
- Allergens
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300 g
- Labels & certifications
- VegetarianNo palm oilVegan
- Sold in
- France, Italy, Spain
- Barcode
- 5053827188814
Prices reported by shoppers
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Frequently asked questions
How many calories are in Granola Semillas de calabaza y chia?
Granola Semillas de calabaza y chia contains 449 kcal per 100 g.
How much sugar is in Granola Semillas de calabaza y chia?
Granola Semillas de calabaza y chia has 19 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Granola Semillas de calabaza y chia healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Granola Semillas de calabaza y chia vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Granola Semillas de calabaza y chia contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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