Granola kaneli, manteli ja omena

by Paulúns 450 g in Mueslis Barcode 6417801801233
Very good nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Granola kaneli, manteli ja omena by Paulúns provides 433 kcal per 100 g, with 8.3 g of sugars and 11 g of protein. That is 43% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Mueslis category and comes in a 450 g pack. Contains: gluten, nuts.

Nutrient levels per 100 g

Fat
19 g · High
Saturated fat
1.3 g · Low
Sugars
8.3 g · Moderate
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 433 kcal 417
Total fat 19 g 14.8 +28%
Saturated fat 1.3 g 3.7 −65%
Carbohydrates 45 g 56.3 −20%
Total sugars 8.3 g 14.5 −43%
Dietary fiber 21 g 9.2 +128%
Protein 11 g 11.4
Salt 0.3 g 0.2 +34%

Category average across 3580 Mueslis products on Foodmetria.

Compared with other mueslis

Calories higher 42%
Sugars lower 22%
Salt higher 24%
Saturated fat lower 18%
Protein top 45%
Fiber top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

TÄYSJYVÄKAURAHIUTALE, TÄYSJYVÄKAURASUURIMO, oligofruktoosikuitu, TÄYSJYVÄSPELTTIVEHNÄHIUTALE, rapsiöljy, kuivattu omena 4%, MANTELI 4 %, auringonkukansiemen 3,7%, pellavansiemen 3,7 %, omenatäysmehutiiviste, hiutalemurot (TÄYSJYVÄVEHNÄJAUHO, LESE, OHRAMALLAS, suola), kurpitsansiemen 2 %, mustaherukkatäysmehutiiviste, kaneli, merisuola, vaniljauute. Saattaa sisältää pieniä määriä MAAPÄHKINÄÄ ja muita PÄHKINÖITÄ.

Palm oil free
Allergens
GlutenNuts
May contain traces
NutsPeanuts

Product details

Quantity
450 g
Labels & certifications
FSCFSC Mix
Sold in
Finland
Barcode
6417801801233

Prices reported by shoppers

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Frequently asked questions

How many calories are in Granola kaneli, manteli ja omena?

Granola kaneli, manteli ja omena contains 433 kcal per 100 g.

How much sugar is in Granola kaneli, manteli ja omena?

Granola kaneli, manteli ja omena has 8.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Granola kaneli, manteli ja omena healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Granola kaneli, manteli ja omena contain?

According to the label data it contains: Gluten, Nuts. It may also contain traces of peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 25, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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