Granola, Fruit And Nut
Granola, Fruit And Nut by Cascadian Farm Organic provides 408 kcal per 100 g, with 28.6 g of sugars and 8.2 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 49 g (1 POUCH)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 408 kcal | 200 kcal | |
| Total fat | 9.2 g | 4.5 g | 6% |
| Saturated fat | 1 g | 0.5 g | 3% |
| Carbohydrates | 73.5 g | 36 g | 13% |
| Total sugars | 28.6 g | 14 g | |
| Dietary fiber | 6.1 g | 3 g | 11% |
| Protein | 8.2 g | 4 g | 8% |
| Salt | 0.4 g | 0.2 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Whole grain oats*, sugar*, rice*, sunflower oil*, raisins*, tapioca syrup*, maltodextrin*, sunflower seeds*, almonds*, cranberries*, molasses*, sea salt, malted barley extract*, vanilla extract*. vitamin e (mixed tocopherols) added to preserve freshness.
- Allergens
- GlutenNuts
Product details
- Serving size
- 49 g (1 POUCH)
- Sold in
- United States
- Barcode
- 0021908444437
Prices reported by shoppers
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Frequently asked questions
How many calories are in Granola, Fruit And Nut?
Granola, Fruit And Nut contains 408 kcal per 100 g and about 200 kcal per serving (49 g (1 POUCH)).
How much sugar is in Granola, Fruit And Nut?
Granola, Fruit And Nut has 28.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Granola, Fruit And Nut healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Granola, Fruit And Nut contain?
According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2017. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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