Nutrition report ready

Granola energy chewy bars, coconut apricot

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Awake Energy Granola product.

Nutri-Score E NOVA 4

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Granola energy chewy bars, coconut apricot

by Awake Energy Granola in Snacks Barcode 0891325005050
Bad nutritional quality
Ultra-processed food

Granola energy chewy bars, coconut apricot by Awake Energy Granola provides 412 kcal per 100 g, with 32.4 g of sugars and 14.7 g of protein. That is 73% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: milk, soybeans.

Nutrient levels per 100 g

Fat
13.2 g · Moderate
Saturated fat
10.3 g · High
Sugars
32.4 g · High
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bar (34 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 412 kcal 140 kcal 453 −9%
Total fat 13.2 g 4.5 g 6% 25.3 −48%
Saturated fat 10.3 g 3.5 g 18% 6.8 +52%
Carbohydrates 58.8 g 20 g 7% 48.9 +20%
Total sugars 32.4 g 11 g 18.7 +73%
Dietary fiber 2.9 g 1 g 4% 6.7 −57%
Protein 14.7 g 5 g 10% 13.3 +10%
Salt 0.7 g 0.3 g 1.1 −32%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35680 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Source of protein
14% of calories from protein (EU: at least 12% of calories from protein)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other snacks

Calories lower 31%
Sugars higher 23%
Salt lower 48%
Saturated fat higher 20%
Protein top 32%
Fiber top 80%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Rolled oats, invert sugar, yogurt flavored coating [sugar, modified vegetable fat (palm and/or palm kernel), whole milk powder, yogurt powder (milk ingredients, bacterial cultures), soy lecithin (emulsifier), salt], brown rice syrup, soy crisp (isolated soy protein, tapioca starch, salt), toasted coconut, dried apricots (apricots, rice flour), fancy molasses, sea salt, sunflower oil blend [sunflower oil, antioxidants (mixed tocopherols, rosemary extract)], natural flavor, caffeine, soybean oil, cobalamin, agar.

Contains palm oilNot vegan
Allergens
MilkSoybeans

Additives 5

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 bar (34 g)
Sold in
United States
Barcode
0891325005050

Prices reported by shoppers

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Frequently asked questions

How many calories are in Granola energy chewy bars, coconut apricot?

Granola energy chewy bars, coconut apricot contains 412 kcal per 100 g and about 140 kcal per serving (1 bar (34 g)).

How much sugar is in Granola energy chewy bars, coconut apricot?

Granola energy chewy bars, coconut apricot has 32.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Granola energy chewy bars, coconut apricot healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Granola energy chewy bars, coconut apricot vegan?

Based on its ingredient list, it is not vegan.

What allergens does Granola energy chewy bars, coconut apricot contain?

According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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