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Granola dipped salted caramel
Granola dipped salted caramel by Nature Valley provides 429 kcal per 100 g, with 32.8 g of sugars and 15.5 g of protein. That is 1834% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Breaded fish substitutes category and comes in a 58 g pack. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (58 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 429 kcal | 249 kcal | 229 +87% | |
| Total fat | 6.9 g | 4 g | 5% | 11.2 −38% |
| Saturated fat | 6 g | 3.5 g | 18% | 1.3 +372% |
| Carbohydrates | 65.5 g | 38 g | 14% | 20.6 +218% |
| Total sugars | 32.8 g | 19 g | 1.7 +1834% | |
| Added sugars | 56.5 g | 32.8 g | 66% | 1.4 +4034% |
| Dietary fiber | 5.2 g | 3 g | 11% | 3.9 +31% |
| Protein | 15.5 g | 9 g | 18% | 9.5 +64% |
| Salt | 0.3 g | 0.2 g | 1.2 −73% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 86 Breaded fish substitutes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2025. Other values: Open Food Facts.
Compared with other breaded fish substitutes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Total Fat: 8g - Saturated Fat: 3.5g - Trans Fat: 0g - Polyunsaturated Fat: 1.5g - Monounsaturated Fat: 2.5g - Cholesterol: 0mg - Sodium: 160mg - Total Carbohydrate: 38g - Dietary Fiber: 3g - Total Sugars: 19g - Added Sugars: 19g - Protein: 9g - Vitamin D: 0mcg - Calcium: 50mg - Iron: 2.2mg - Potassium: 120mg
- Allergens
- MilkSoybeans
Product details
- Quantity
- 58 g
- Serving size
- 1/2 cup (58 g)
- Sold in
- United States
- Barcode
- 0016000226579
Prices reported by shoppers
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Frequently asked questions
How many calories are in Granola dipped salted caramel?
Granola dipped salted caramel contains 429 kcal per 100 g and about 249 kcal per serving (1/2 cup (58 g)).
How much sugar is in Granola dipped salted caramel?
Granola dipped salted caramel has 32.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Granola dipped salted caramel healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Granola dipped salted caramel contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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