Granola cookies

by Back To Nature in Biscuits Barcode 0819898011070
Poor nutritional quality
Ultra-processed food

Granola cookies by Back To Nature provides 433 kcal per 100 g, with 33.3 g of sugars and 6.7 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
16.7 g · Moderate
Saturated fat
3.3 g · Moderate
Sugars
33.3 g · High
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cookie (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 433 kcal 130 kcal 457 −5%
Total fat 16.7 g 5 g 6% 20.3 −18%
Saturated fat 3.3 g 1 g 5% 8.8 −62%
Carbohydrates 66.7 g 20 g 7% 64
Total sugars 33.3 g 10 g 28.6 +17%
Dietary fiber 6.7 g 2 g 7% 3.5 +93%
Protein 6.7 g 2 g 4% 6.8
Salt 0.8 g 0.2 g 0.7 +20%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23243 Biscuits products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Compared with other biscuits

Calories lower 27%
Sugars higher 34%
Salt higher 29%
Saturated fat lower 23%
Protein top 46%
Fiber top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole grain rolled oats, semisweet chocolate (chocolate*, sugar, dextrose, cocoa butter, soy lecithin, vanilla extract), whole grain wheat flour, evaporated cane juice invert syrup, safflower oil, naturally milled cane sugar, pineapple juice concentrate, honey, pear juice concentrate, sea salt, peach juice concentrate, baking soda, soy lecithin, vitamin e to help protect flavor, natural flavor, vanilla extract.

Palm oil freeNot vegan
Allergens
GlutenSoybeans

Additives 4

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 cookie (30 g)
Sold in
United States
Barcode
0819898011070

Prices reported by shoppers

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Frequently asked questions

How many calories are in Granola cookies?

Granola cookies contains 433 kcal per 100 g and about 130 kcal per serving (1 cookie (30 g)).

How much sugar is in Granola cookies?

Granola cookies has 33.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Granola cookies healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Granola cookies vegan?

Based on its ingredient list, it is not vegan.

What allergens does Granola cookies contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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