Granola coconut, cashew and almond

by Crownfield 500g in Mueslis Barcode 4056489438564
Average nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Granola coconut, cashew and almond by Crownfield provides 427 kcal per 100 g, with 15.5 g of sugars and 9.3 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis category and comes in a 500g pack. Contains: gluten, nuts.

Nutrient levels per 100 g

Fat
12.5 g · Moderate
Saturated fat
2.2 g · Moderate
Sugars
15.5 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 427 kcal 427 kcal 417
Total fat 12.5 g 12.5 g 16% 14.8 −16%
Saturated fat 2.2 g 2.2 g 11% 3.7 −41%
Carbohydrates 65.5 g 65.5 g 24% 56.3 +16%
Total sugars 15.5 g 15.5 g 14.5 +7%
Added sugars 0 g 0 g 0% 8.5 −100%
Dietary fiber 7.6 g 7.6 g 27% 9.2 −18%
Protein 9.3 g 9.3 g 19% 11.4 −19%
Salt 0.1 g 0.1 g 0.2 −79%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3585 Mueslis products on Foodmetria.

Compared with other mueslis

Calories higher 47%
Sugars higher 46%
Salt lower 32%
Saturated fat lower 42%
Protein top 73%
Fiber top 63%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

65% Cereals (33% Wholegrain Oat Flakes, 18% Wholegrain Barley Flakes, 7% Whole Rye Flakes, Rice Flour, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Malted Barley Flour), 15% Date Syrup, Rapeseed Oil, Banana Purée, 3% Flaked and Chopped Almonds, 2% Cashew Pieces, 2% Desiccated Coconut, Flavouring, Sunflower Oil.

Palm oil freeVeganVegetarian
Allergens
GlutenNuts

Product details

Quantity
500g
Serving size
1 serving (100 g)
Labels & certifications
VegetarianVeganNo added sugar
Sold in
Ireland, United Kingdom
Barcode
4056489438564

Prices reported by shoppers

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Frequently asked questions

How many calories are in Granola coconut, cashew and almond?

Granola coconut, cashew and almond contains 427 kcal per 100 g and about 427 kcal per serving (1 serving (100 g)).

How much sugar is in Granola coconut, cashew and almond?

Granola coconut, cashew and almond has 15.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Granola coconut, cashew and almond healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Granola coconut, cashew and almond vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Granola coconut, cashew and almond contain?

According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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