Granola Butter

by Oat Haus 12 oz in Spreads Barcode 0850023066367
Poor nutritional quality
Processed food

Granola Butter by Oat Haus provides 583 kcal per 100 g, with 11.1 g of sugars and 13.9 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Spreads category and comes in a 12 oz pack.

Nutrient levels per 100 g

Fat
38.9 g · High
Saturated fat
13.9 g · High
Sugars
11.1 g · Moderate
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2.0 tbsp (36.0 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 583 kcal 210 kcal 317 +84%
Total fat 38.9 g 14 g 18% 25.5 +53%
Saturated fat 13.9 g 5 g 25% 6.8 +105%
Carbohydrates 38.9 g 14 g 5% 14.7 +165%
Total sugars 11.1 g 4 g 9.6 +16%
Added sugars 11.1 g 4 g 8% 5.5 +103%
Dietary fiber 5.6 g 2 g 7% 3.2 +72%
Protein 13.9 g 5 g 10% 6.9 +102%
Salt 0.4 g 0.1 g 1.5 −77%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 862 Spreads products on Foodmetria.

Compared with other spreads

Calories higher 10%
Sugars higher 18%
Salt lower 19%
Saturated fat higher 14%
Protein top 13%
Fiber top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Gluten-free Oats, Olive Oil°, Maple Syrup, Coconut Oil*, Cinnamon, Rosemary Extract, Salt, Allspice°, Cardamom, Ginger°

Palm oil freeVeganVegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
12 oz
Serving size
2.0 tbsp (36.0 g)
Labels & certifications
No gluten
Sold in
United States
Barcode
0850023066367

Prices reported by shoppers

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Frequently asked questions

How many calories are in Granola Butter?

Granola Butter contains 583 kcal per 100 g and about 210 kcal per serving (2.0 tbsp (36.0 g)).

How much sugar is in Granola Butter?

Granola Butter has 11.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Granola Butter healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Granola Butter vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated August 26, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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