Granola - Blåbär & Citron

by Orkla 450 g in Mueslis Barcode 7310240407969

Rostad müsli med blåbär, citronolja och kokosflakes.

Average nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Granola - Blåbär & Citron by Orkla provides 464 kcal per 100 g, with 5.6 g of sugars and 11 g of protein. That is 61% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Mueslis category and comes in a 450 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
23 g · High
Saturated fat
7.3 g · High
Sugars
5.6 g · Moderate
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 45 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 464 kcal 209 kcal 417 +11%
Total fat 23 g 10.4 g 13% 14.8 +55%
Saturated fat 7.3 g 3.3 g 16% 3.7 +95%
Carbohydrates 44 g 19.8 g 7% 56.3 −22%
Total sugars 5.6 g 2.5 g 14.5 −61%
Added sugars 0 g 0 g 0% 8.5 −100%
Dietary fiber 20 g 9 g 32% 9.2 +117%
Protein 11 g 5 g 10% 11.4
Salt 0.4 g 0.2 g 0.2 +68%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3580 Mueslis products on Foodmetria.

Compared with other mueslis

Calories higher 17%
Sugars lower 15%
Salt higher 19%
Saturated fat higher 11%
Protein top 45%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_HAVREFlingor_, oligofruktos (fiber), rostade kokosflakes 10%, solroskärnor, rapsolja, äppeljuicekoncentrat, torkade blåbär 2%, svartvinbärsjuicekoncentrat, siciliansk kallpressad citronolja, havssalt och kardemumma.

Palm oil free
Allergens
Gluten
May contain traces
NutsPeanuts

Product details

Quantity
450 g
Serving size
45 g
Labels & certifications
Carbon footprintFSCFSC MixFsc c110152
Sold in
Sweden
Barcode
7310240407969

Prices reported by shoppers

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Frequently asked questions

How many calories are in Granola - Blåbär & Citron?

Granola - Blåbär & Citron contains 464 kcal per 100 g and about 209 kcal per serving (45 g).

How much sugar is in Granola - Blåbär & Citron?

Granola - Blåbär & Citron has 5.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Granola - Blåbär & Citron healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Granola - Blåbär & Citron contain?

According to the label data it contains: Gluten. It may also contain traces of nuts, peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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