Granola Bars gluten free

by Emco 125 g in Cereal bars Barcode 8595229918110
Poor nutritional quality
Ultra-processed food

Granola Bars gluten free by Emco provides 406 kcal per 100 g, with 35.9 g of sugars and 6.8 g of protein. That is 47% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal bars category and comes in a 125 g pack. Contains: peanuts, soybeans.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
3.3 g · Moderate
Sugars
35.9 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 406 kcal 410
Total fat 12 g 14.9 −20%
Saturated fat 3.3 g 5 −35%
Carbohydrates 66.2 g 59.8 +11%
Total sugars 35.9 g 24.4 +47%
Added sugars 61.9 g 19.1 +224%
Protein 6.8 g 8.6 −21%
Salt 0.2 g 0.5 −64%

Category average across 2180 Cereal bars products on Foodmetria.

Compared with other cereal bars

Calories lower 42%
Sugars higher 10%
Salt lower 24%
Saturated fat lower 40%
Protein top 57%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

inverted sugar syrup, rice-com flakes (rice 87,9 %, sugar, corn flour 2 %, edible salt), roasted peanuts 15 %, maltose syrup, rice extrudate (rice 93 %, cane sugar, edible salt), raisins 7 % (raisins 99,5 %, sunflower oil), dark chocolate 6,5 % (sugar, cocoa butter, low fat cocoa powder, cOcoa mass, emulsifier: rapeseed lecíthin, vanilla extract, cocoa content solids min. 48 %), freeze dried cheries 3,0%, dextrose, low fat cocoa powder 1,5 %, rapeseed oil, emulsifier. soy lecithin, natural aroma cherry. The product may contain milk and nuts.

Palm oil free
Allergens
PeanutsSoybeans
May contain traces
Nuts

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
125 g
Labels & certifications
No gluten
Sold in
Spain
Barcode
8595229918110

Prices reported by shoppers

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Frequently asked questions

How many calories are in Granola Bars gluten free?

Granola Bars gluten free contains 406 kcal per 100 g.

How much sugar is in Granola Bars gluten free?

Granola Bars gluten free has 35.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Granola Bars gluten free healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Granola Bars gluten free contain?

According to the label data it contains: Peanuts, Soybeans. It may also contain traces of nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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