Granola bar with cashews and almonds
Granola bar with cashews and almonds by Lola Granola Bar provides 287 kcal per 100 g, with 19.7 g of sugars and 10.3 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Snacks category. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bar (60 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 287 kcal | 172 kcal | 453 −37% | |
| Total fat | 17 g | 10.2 g | 13% | 25.3 −33% |
| Saturated fat | 3.2 g | 1.9 g | 10% | 6.8 −53% |
| Carbohydrates | 31 g | 18.6 g | 7% | 48.9 −37% |
| Total sugars | 19.7 g | 11.8 g | 18.7 +5% | |
| Dietary fiber | 5.2 g | 3.1 g | 11% | 6.7 −23% |
| Protein | 10.3 g | 6.2 g | 12% | 13.3 −22% |
| Salt | 0 g | 0 g | 1.1 −99% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35680 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Certified gf oats, organic honey, flax seed meal, almonds, sunflower seeds, shredded coconut, cashews, coconut oil, vanilla extract, cinnamon.
- Allergens
- Nuts
Product details
- Serving size
- 1 bar (60 g)
- Sold in
- United States
- Barcode
- 0689466511079
Prices reported by shoppers
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Frequently asked questions
How many calories are in Granola bar with cashews and almonds?
Granola bar with cashews and almonds contains 287 kcal per 100 g and about 172 kcal per serving (1 bar (60 g)).
How much sugar is in Granola bar with cashews and almonds?
Granola bar with cashews and almonds has 19.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Granola bar with cashews and almonds healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Granola bar with cashews and almonds vegan?
Based on its ingredient list, it is not vegan.
What allergens does Granola bar with cashews and almonds contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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