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Granola bar
Granola bar by Hema provides 467 kcal per 100 g, with 29 g of sugars and 8.5 g of protein. That is 19% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal bars category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 467 kcal | 410 +14% |
| Total fat | 4.6 g | 14.9 −69% |
| Saturated fat | 2 g | 5 −60% |
| Carbohydrates | 70.7 g | 59.8 +18% |
| Total sugars | 29 g | 24.4 +19% |
| Added sugars | 25.6 g | 19.1 +34% |
| Dietary fiber | 7.9 g | 7.6 |
| Protein | 8.5 g | 8.6 |
| Salt | 1.2 g | 0.5 +127% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2180 Cereal bars products on Foodmetria.
Compared with other cereal bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Flocons d'avoine complète 58%, sucre, huite de tournesol, miel, canneberges 2,8%, poudre à lever E500iii, sel, émulsifiant E322, mélasse de sucre de canne, arôme. Peut contenir: blé, seigle, orge, épeautre, soja, lait, fruits à coque.
- May contain traces
- GlutenMilkNutsSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- France
- Barcode
- 2011570499994
Prices reported by shoppers
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Frequently asked questions
How many calories are in Granola bar?
Granola bar contains 467 kcal per 100 g.
How much sugar is in Granola bar?
Granola bar has 29 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Granola bar healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Granola bar vegan?
Based on its ingredient list, it is not vegan.
What allergens does Granola bar contain?
No allergens are listed in the label data. It may also contain traces of gluten, milk, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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