Granola

by Accelerate 4 x 15 g in Breakfast cereals Barcode 8719979205065
Average nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Granola by Accelerate provides 406 kcal per 100 g, with 4.1 g of sugars and 21 g of protein. That is 78% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category and comes in a 4 x 15 g pack. Contains: gluten, nuts, peanuts, sesame seeds.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
4.8 g · Moderate
Sugars
4.1 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 406 kcal 390
Total fat 14 g 9 +55%
Saturated fat 4.8 g 2.2 +118%
Carbohydrates 38 g 66.3 −43%
Total sugars 4.1 g 18.2 −78%
Added sugars 1.4 g 13 −89%
Dietary fiber 9.7 g 8 +21%
Protein 21 g 10.2 +106%
Salt 0.4 g 0.7 −39%

Category average across 4881 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories higher 33%
Sugars lower 12%
Salt lower 46%
Saturated fat higher 13%
Protein top 4%
Fiber top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Havervlokken 36%, sojavlokken 18%, zoetstof: maltitolen, plantaardige olie (palm, koolzaad) erwteneiwit 5%, dingsest bak van in inderen geextrudeerde granen (rijst, mais, suiker), tarwebloem, chocoladedruppels 1,5% (suiker, cacaomassa, cacaopoeder*, cacaoboter, emulgator: lecithinen), cacaopoeder, tarwevlokken, quinoavlokken, emulgator sojalecithin sestr walnoten, amandelen, hazelnoten, cashewnoten, pecannoten, sesam en pinda's bevatten. Na opening bewaren in een gesloten verpakking. Overmatig gebruik kan een laxerend effect hebben. Koel en droog en buiten bewaren. Een portie is 60g. Mix 60g granola met 100 ml melk of yoghurt. *Rainforest Alliance gecertificeerd. Lees meer op ra.org. EN Granola with oat flakes, soya flakes and chocolate drops, with sugar and sweetenc Ingredients: flares 36%

Contains palm oil
Allergens
GlutenNutsPeanutsSesame seeds

Additives 1

E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
4 x 15 g
Labels & certifications
Rainforest Alliance
Sold in
Italy
Barcode
8719979205065

Prices reported by shoppers

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Recipe & label changes

  1. October 1, 2026
    • Nutri-Score: a → c
    • NOVA group: — → 4
    • Calories: 406.67 → 406

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Granola?

Granola contains 406 kcal per 100 g.

How much sugar is in Granola?

Granola has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Granola healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Granola contain?

According to the label data it contains: Gluten, Nuts, Peanuts, Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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