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Granola
Granola by Nutri Valley provides 570 kcal per 100 g, with 2.9 g of sugars and 8.2 g of protein. That is 83% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis with chocolate category and comes in a 375g pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 45g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 570 kcal | 257 kcal | 430 +33% | |
| Total fat | 22 g | 9.9 g | 13% | 15 +47% |
| Saturated fat | 4.9 g | 2.2 g | 11% | 5 |
| Carbohydrates | 67 g | 30.2 g | 11% | 59.5 +13% |
| Total sugars | 2.9 g | 1.3 g | 17.2 −83% | |
| Dietary fiber | 10 g | 4.5 g | 16% | 8.3 +20% |
| Protein | 8.2 g | 3.7 g | 7% | 10.5 −22% |
| Salt | 0.4 g | 0.2 g | 0.2 +63% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1004 Mueslis with chocolate products on Foodmetria.
Compared with other mueslis with chocolate
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wholegrain oat flakes 52%, Sweeteners: Maltitol, Sunflower oil, Oligofructose, Dark chocolate chunks with sweetener 4% (Cocoa mass, Sweetener: maltitol, Cocoa butter, Emulsifier: soya lecithin, Natural vanilla flavoring, Cocoa solids 60% min.), Chocolate compound 3% : [sweetener (maltitol), vegetable fat (palm, palm kernel, shea), fat-reduced cocoa powder, emulsifier (lecithins)], Rice flour, Banana Flakes 1%, Antioxidant: Tocopherol-rich extract, Emulsifier: Sunflower lecithins, Flavorings, Salt The product may contain other cereals containing gluten, nuts, peanuts, milk, lupin, mustard and sesame seeds.
- Allergens
- Soybeans
- May contain traces
- GlutenLupinMilkMustardNutsPeanutsSesame seeds
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 375g
- Serving size
- 45g
- Sold in
- Greece
- Barcode
- 5200132754962
Prices reported by shoppers
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Frequently asked questions
How many calories are in Granola?
Granola contains 570 kcal per 100 g and about 257 kcal per serving (45g).
How much sugar is in Granola?
Granola has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Granola healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Granola contain?
According to the label data it contains: Soybeans. It may also contain traces of gluten, lupin, milk, mustard, nuts, peanuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 7, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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