Céréale

by Nutri Valley 450g in Mueslis Barcode 5200132754115
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Céréale by Nutri Valley provides 456 kcal per 100 g, with 11 g of sugars and 8.7 g of protein. That is 24% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis category and comes in a 450g pack. Contains: milk, peanuts, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
4.1 g · Moderate
Sugars
11 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 456 kcal 417 +9%
Total fat 20 g 14.8 +35%
Saturated fat 4.1 g 3.7 +10%
Carbohydrates 56 g 56.3
Total sugars 11 g 14.5 −24%
Added sugars 8.9 g 8.5
Dietary fiber 10 g 9.2 +9%
Protein 8.7 g 11.4 −24%
Salt 0 g 0.2 −92%

Category average across 3580 Mueslis products on Foodmetria.

Compared with other mueslis

Calories higher 21%
Sugars lower 31%
Salt lower 14%
Saturated fat higher 32%
Protein top 83%
Fiber top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Νιφάδες βρώμης ολικής άλεσης 59%, Ηλιέλαιο, Ολιγοφρουκτόζη, Κομμάτια μαύρης σοκολάτας 7% (Ζάχαρη, Κακαόμαζα, Βούτυρο κακάο, Γαλακτωματοποιητής: Λεκιθίνη σόγιας, Αρωματική ύλη: βανιλλίνη), Ζάχαρη, Σιρόπι γλυκόζης, Αλεύρι ρυζιού, Αλεύρι καλαμποκιού, Αντιοξειδωτικό: εκχύλισμα πλούσιο σε τοκοφερό λες, Γαλακτωματοποιητής: Λεκιθίνη ηλίανθου, Αρωματικές ύλες, Αλάτι. Μπορεί να περιέχει ίχνη από άλλα σιτηρά που περιέχουν γλουτένη, καρπούς με κέλυφος, φιστίκια (αραχίδες), γάλα και σουσάμι. Crunchy wholegrain oat clusters with dark chocolate chunks Ingredients: Wholegrain oat flakes 59% Sunflower oil, Oligofructose, Dark chocolate chunks 7% (Sugar, Cocoa mass, Cocoa butter, Emulsifier: Soy lecithin, Flavoring: vanillin), Sugar, Glucose syrup, Rice flour, Corn flour, Antioxidant: tocopherol-rich extract, Emulsifier: sunflower lecithins, Flavorings, Salt. The product may contain traces of other cereals containing gluten, nuts, peanuts, milk and sesame seeds,

Not vegan
Allergens
MilkPeanutsSesame seedsSoybeans
May contain traces
MilkNutsPeanutsSesame seeds

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
450g
Labels & certifications
pure cocoa butter
Sold in
France, Greece
Barcode
5200132754115

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Céréale?

Céréale contains 456 kcal per 100 g.

How much sugar is in Céréale?

Céréale has 11 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Céréale healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Céréale vegan?

Based on its ingredient list, it is not vegan.

What allergens does Céréale contain?

According to the label data it contains: Milk, Peanuts, Sesame seeds, Soybeans. It may also contain traces of nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Céréale? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More mueslis

View all →

More from Nutri Valley

View all →