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Granola
Granola by Asda provides 425 kcal per 100 g, with 18.5 g of sugars and 10.3 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Mueslis with fruits category and comes in a 1 kg pack. Contains: gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 425 kcal | 170 kcal | 386 +10% | |
| Total fat | 11.8 g | 4.7 g | 6% | 10 +18% |
| Saturated fat | 2 g | 0.8 g | 4% | 2.6 −23% |
| Carbohydrates | 67.5 g | 27 g | 10% | 59.6 +13% |
| Total sugars | 18.5 g | 7.4 g | 16.9 +10% | |
| Added sugars | 7.4 g | 3 g | 6% | 5.5 +35% |
| Dietary fiber | 6.5 g | 2.6 g | 9% | 8.9 −27% |
| Protein | 10.3 g | 4.1 g | 8% | 10.3 |
| Salt | 0 g | 0 g | 0.2 −81% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1547 Mueslis with fruits products on Foodmetria.
Compared with other mueslis with fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Oats, Sugar, Rapeseed Oil, Raisins, Sunflower Seeds, Desiccated Coconut, Flaked Almonds, Honey
- Allergens
- GlutenNuts
Product details
- Quantity
- 1 kg
- Serving size
- 40g
- Sold in
- United Kingdom
- Barcode
- 5057172910328
Prices reported by shoppers
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Frequently asked questions
How many calories are in Granola?
Granola contains 425 kcal per 100 g and about 170 kcal per serving (40g).
How much sugar is in Granola?
Granola has 18.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Granola healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Granola vegan?
Based on its ingredient list, it is not vegan.
What allergens does Granola contain?
According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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