Gran farro e fagioli soup

in Soups Barcode 0853434002368
Very good nutritional quality
Processed food

Gran farro e fagioli soup provides 73 kcal per 100 g, with 1.2 g of sugars and 3.7 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Soups category. Contains: celery, gluten.

Nutrient levels per 100 g

Fat
1.2 g · Low
Saturated fat
0 g · Low
Sugars
1.2 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (245 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 73 kcal 179 kcal 136 −46%
Total fat 1.2 g 3 g 4% 5 −76%
Saturated fat 0 g 0 g 0% 2.1 −100%
Carbohydrates 12.7 g 31 g 11% 17.2 −27%
Total sugars 1.2 g 3 g 3.6 −66%
Dietary fiber 3.7 g 9.1 g 33% 2.4 +54%
Protein 3.7 g 9 g 18% 5.7 −35%
Salt 0.4 g 0.9 g 2.4 −86%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5503 Soups products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

High protein
20% of calories from protein (EU: at least 20% of calories from protein)
Low sugar
1.2 g sugars per 100 g (EU: no more than 5 g per 100 g)
Low fat
1.2 g fat per 100 g (EU: no more than 3 g per 100 g)
Low saturated fat
0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
High fiber
3.7 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other soups

Calories higher 45%
Sugars lower 35%
Salt lower 10%
Saturated fat lower 1%
Protein top 39%
Fiber top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, diced tomatoes* (tomatoes*, tomato juice*, citric acid, calcium chloride), borlotti beans*, spelt*, onions*, carrots*, celery*, extra virgin olive oil*, potato starch*, pinto bean flour*, potatoes*, leeks*, sea salt, black pepper*, spices*.

Palm oil freeVeganVegetarian
Allergens
CeleryGluten

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 cup (245 g)
Sold in
United States
Barcode
0853434002368

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gran farro e fagioli soup?

Gran farro e fagioli soup contains 73 kcal per 100 g and about 179 kcal per serving (1 cup (245 g)).

How much sugar is in Gran farro e fagioli soup?

Gran farro e fagioli soup has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gran farro e fagioli soup healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gran farro e fagioli soup vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Gran farro e fagioli soup contain?

According to the label data it contains: Celery, Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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