Nutrition report ready
Gran Cereale - semi di zucca e quinoa soffiata
Nutri-Score C NOVA 4
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Gran Cereale - semi di zucca e quinoa soffiata
Gran Cereale - semi di zucca e quinoa soffiata by Barilla provides 492 kcal per 100 g, with 21 g of sugars and 17.5 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Nut bars category and comes in a 120 g pack. Contains: eggs, gluten, milk, nuts, peanuts, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 492 kcal | 148 kcal | 490 | |
| Total fat | 31.5 g | 9.5 g | 12% | 30.5 |
| Saturated fat | 3.8 g | 1.1 g | 6% | 6.1 −38% |
| Carbohydrates | 29.3 g | 8.8 g | 3% | 38 −23% |
| Total sugars | 21 g | 6.3 g | 23 −9% | |
| Added sugars | 8.3 g | 2.5 g | 5% | 14.1 −41% |
| Dietary fiber | 10.7 g | 3.2 g | 11% | 8.9 +20% |
| Protein | 17.5 g | 5.3 g | 11% | 14.3 +22% |
| Salt | 0.2 g | 0.1 g | 0.4 −51% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 545 Nut bars products on Foodmetria.
Compared with other nut bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Arachidi 35%, uvetta 15,8%, semi di zucca 10,9%, mandorle 9,5%, fibra solubile: oligofruttosio, sciroppo di glucosio, sciroppo di zucchero invertito, zucchero, olio di girasole, quinoa soffiata 2,3%, riso croccante (farina di riso, crusca di riso, zucchero, estratto di riso), emulsionante: lecitina di soia, sale.
- Allergens
- EggsGlutenMilkNutsPeanutsSesame seedsSoybeans
- May contain traces
- EggsGlutenMilkNutsSesame seeds
Product details
- Quantity
- 120 g
- Serving size
- 30 g
- Labels & certifications
- No palm oil
- Sold in
- France, Italy
- Barcode
- 8076809577502
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gran Cereale - semi di zucca e quinoa soffiata?
Gran Cereale - semi di zucca e quinoa soffiata contains 492 kcal per 100 g and about 148 kcal per serving (30 g).
How much sugar is in Gran Cereale - semi di zucca e quinoa soffiata?
Gran Cereale - semi di zucca e quinoa soffiata has 21 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Gran Cereale - semi di zucca e quinoa soffiata healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Gran Cereale - semi di zucca e quinoa soffiata contain?
According to the label data it contains: Eggs, Gluten, Milk, Nuts, Peanuts, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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