Graines express 4 céréales bio

by Danival 250 g in Cereales preparees Barcode 3431590008164
Good nutritional quality
Processed food

Graines express 4 céréales bio by Danival provides 187 kcal per 100 g, with 2.5 g of sugars and 6.6 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Cereales preparees category and comes in a 250 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
2.7 g · Low
Saturated fat
0.3 g · Low
Sugars
2.5 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 250g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 187 kcal 468 kcal 254 −26%
Total fat 2.7 g 6.8 g 9% 4.3 −37%
Saturated fat 0.3 g 0.8 g 4% 0.8 −60%
Carbohydrates 32 g 80 g 29% 42.7 −25%
Total sugars 2.5 g 6.3 g 3.4 −26%
Added sugars 0 g 0 g 0% 0.8 −100%
Dietary fiber 4.6 g 11.5 g 41% 5.3 −13%
Protein 6.6 g 16.5 g 33% 8.5 −22%
Salt 0.5 g 1.2 g 0.7 −28%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 68 Cereales preparees products on Foodmetria.

Compared with other cereales preparees

Calories lower 42%
Sugars higher 38%
Salt lower 47%
Saturated fat lower 14%
Protein top 55%
Fiber top 48%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Épeautre (43,5%), quinoa de France (43,5%), riz sauvage (4,5%), riz rouge (4,5%), huile de tournesol désodorisée, sel marin non raffiné de l'Atlantique

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
Gluten

Product details

Quantity
250 g
Serving size
250g
Labels & certifications
OrganicEU AgricultureEU Organicnon-EU AgricultureEU/non-EU AgricultureMade in FranceAb agriculture biologique
Sold in
France
Barcode
3431590008164

Prices reported by shoppers

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Frequently asked questions

How many calories are in Graines express 4 céréales bio?

Graines express 4 céréales bio contains 187 kcal per 100 g and about 468 kcal per serving (250g).

How much sugar is in Graines express 4 céréales bio?

Graines express 4 céréales bio has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Graines express 4 céréales bio healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Graines express 4 céréales bio vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Graines express 4 céréales bio contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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