Nutrition report ready

Graines de sésame

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Boni product.

Nutri-Score C

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Graines de sésame

by Boni 160g in Nuts Barcode 5400141153729
Average nutritional quality

Graines de sésame by Boni provides 655 kcal per 100 g, with 0.5 g of sugars and 20 g of protein. That is 95% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Nuts category and comes in a 160g pack.

Nutrient levels per 100 g

Fat
61 g · High
Saturated fat
9.1 g · High
Sugars
0.5 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 655 kcal 580 +13%
Total fat 61 g 46.4 +31%
Saturated fat 9.1 g 6.8 +34%
Carbohydrates 0.7 g 21.8 −97%
Total sugars 0.5 g 9.5 −95%
Dietary fiber 12 g 7.6 +57%
Protein 20 g 17.5 +14%
Salt 0.1 g 0.8 −83%

Category average across 1959 Nuts products on Foodmetria.

Compared with other nuts

Calories higher 16%
Sugars lower 2%
Salt lower 48%
Saturated fat higher 12%
Protein top 37%
Fiber top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
160g
Sold in
Belgium
Barcode
5400141153729

Prices reported by shoppers

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Frequently asked questions

How many calories are in Graines de sésame?

Graines de sésame contains 655 kcal per 100 g.

How much sugar is in Graines de sésame?

Graines de sésame has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Graines de sésame healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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