Graines de lin

by Delhaize 500 g in Brown flax seeds Barcode 5400113670001
Very good nutritional quality
Green-Score
d
Environmental impact estimate

Graines de lin by Delhaize provides 477 kcal per 100 g, with 0 g of sugars and 19 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Brown flax seeds category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
31 g · High
Saturated fat
2.9 g · Moderate
Sugars
0 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 477 kcal 510 −7%
Total fat 31 g 38.4 −19%
Saturated fat 2.9 g 3.6 −20%
Carbohydrates 13 g 14.1 −8%
Total sugars 0 g 1.1 −100%
Protein 19 g 20.4 −7%
Salt 0.1 g 0.2 −58%

Category average across 175 Brown flax seeds products on Foodmetria.

Compared with other brown flax seeds

Calories lower 14%
Sugars lower 1%
Salt higher 40%
Saturated fat lower 15%
Protein top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500 g
Labels & certifications
NutriscoreNutriscore Grade A
Sold in
Belgium
Barcode
5400113670001

Prices reported by shoppers

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Frequently asked questions

How many calories are in Graines de lin?

Graines de lin contains 477 kcal per 100 g.

How much sugar is in Graines de lin?

Graines de lin has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Graines de lin healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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