Graines de chia

by Nature + 250 g in Chia Barcode 3760234887132
Good nutritional quality
Unprocessed or minimally processed
Green-Score
d
Environmental impact estimate

Graines de chia by Nature + provides 481 kcal per 100 g, with 2.1 g of sugars and 20 g of protein. That is 126% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Chia category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
37 g · High
Saturated fat
3.7 g · Moderate
Sugars
2.1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 481 kcal 441 +9%
Total fat 37 g 29.6 +25%
Saturated fat 3.7 g 3.4 +10%
Carbohydrates 2.3 g 16.7 −86%
Total sugars 2.1 g 0.9 +126%
Added sugars 0 g 0 −100%
Protein 20 g 19.4
Salt 0 g 0.3 −100%

Category average across 837 Chia products on Foodmetria.

Compared with other chia

Calories higher 25%
Sugars higher 8%
Salt lower 1%
Saturated fat higher 28%
Protein top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Graines de Chia Bio*, *Produit issu de l'agriculture biologique

Palm oil freeVeganVegetarian
May contain traces
NutsPeanutsSoybeans

Product details

Quantity
250 g
Labels & certifications
VegetarianNo glutenOrganicEU OrganicVeganAb agriculture biologique
Sold in
France
Barcode
3760234887132

Prices reported by shoppers

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Frequently asked questions

How many calories are in Graines de chia?

Graines de chia contains 481 kcal per 100 g.

How much sugar is in Graines de chia?

Graines de chia has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Graines de chia healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Graines de chia vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Graines de chia contain?

No allergens are listed in the label data. It may also contain traces of nuts, peanuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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