Graines de chia

250 g in Chia Barcode 2760234720997
Very good nutritional quality
Green-Score
d
Environmental impact estimate

Graines de chia provides 524 kcal per 100 g, with 0 g of sugars and 22 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Chia category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
30 g · High
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 524 kcal 441 +19%
Total fat 30 g 29.6
Saturated fat 0 g 3.4 −100%
Carbohydrates 36 g 16.8 +114%
Total sugars 0 g 0.9 −100%
Protein 22 g 19.4 +13%
Salt 0 g 0.3 −100%

Category average across 841 Chia products on Foodmetria.

Compared with other chia

Calories higher 5%
Sugars lower 1%
Salt lower 1%
Saturated fat lower 1%
Protein top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
250 g
Labels & certifications
OrganicEU OrganicGreen DotAb agriculture biologique
Sold in
France
Barcode
2760234720997

Prices reported by shoppers

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Frequently asked questions

How many calories are in Graines de chia?

Graines de chia contains 524 kcal per 100 g.

How much sugar is in Graines de chia?

Graines de chia has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Graines de chia healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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