Graine de lupins
Graine de lupins by La Niçoise provides 109 kcal per 100 g, with 0.2 g of sugars and 14.2 g of protein. That is 59% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Lupin beans category. Contains: lupin.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 109 kcal | 113 |
| Total fat | 2 g | 3.2 −38% |
| Saturated fat | 0.4 g | 0.4 −7% |
| Carbohydrates | 8.6 g | 6.2 +38% |
| Total sugars | 0.2 g | 0.5 −59% |
| Added sugars | 0 g | 0 |
| Dietary fiber | 18.4 g | 9.6 +91% |
| Protein | 14.2 g | 11.8 +20% |
| Salt | 1.7 g | 2.9 −44% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 147 Lupin beans products on Foodmetria.
Compared with other lupin beans
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Graines de Lupins, sel, acidifiant E330, conservateurs E202
- Allergens
- Lupin
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- France
- Barcode
- 3760048382120
Prices reported by shoppers
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Frequently asked questions
How many calories are in Graine de lupins?
Graine de lupins contains 109 kcal per 100 g.
How much sugar is in Graine de lupins?
Graine de lupins has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Graine de lupins healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Graine de lupins vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Graine de lupins contain?
According to the label data it contains: Lupin. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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