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Graine de lin complet
Graine de lin complet by Natu Food provides 533 kcal per 100 g, with 1.2 g of sugars and 19.9 g of protein. Its Nutri-Score is A. It is listed in the Brown flax seeds category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 533 kcal | 510 |
| Total fat | 43.5 g | 38.4 +13% |
| Saturated fat | 4.1 g | 3.6 +13% |
| Carbohydrates | 5.3 g | 14.1 −62% |
| Total sugars | 1.2 g | 1.1 +7% |
| Added sugars | 0 g | 0 |
| Protein | 19.9 g | 20.4 |
| Salt | 0.1 g | 0.2 −58% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 175 Brown flax seeds products on Foodmetria.
Compared with other brown flax seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Graines de lin ssus de l'agriculture biologque controlee. Peut contenir des traces de gluten fruits a coque et graines de sésame.
- May contain traces
- Sesame seeds
Product details
- Labels & certifications
- OrganicEU Organicnon-EU AgricultureDE-ÖKO-007
- Sold in
- France
- Barcode
- 8711812435936
Prices reported by shoppers
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Frequently asked questions
How many calories are in Graine de lin complet?
Graine de lin complet contains 533 kcal per 100 g.
How much sugar is in Graine de lin complet?
Graine de lin complet has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Graine de lin complet healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Graine de lin complet contain?
No allergens are listed in the label data. It may also contain traces of sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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