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Graine de lin
Graine de lin provides 494 kcal per 100 g, with 7.7 g of sugars and 22.3 g of protein. That is 583% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Brown flax seeds category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 494 kcal | 510 |
| Total fat | 36.5 g | 38.4 −5% |
| Saturated fat | 3.6 g | 3.6 |
| Carbohydrates | 7.7 g | 14.1 −46% |
| Total sugars | 7.7 g | 1.1 +583% |
| Protein | 22.3 g | 20.4 +9% |
| Salt | 0.2 g | 0.2 −16% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 175 Brown flax seeds products on Foodmetria.
Compared with other brown flax seeds
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- OrganicEU OrganicCH-BIO-006
- Sold in
- Switzerland
- Barcode
- 7640123060500
Prices reported by shoppers
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Frequently asked questions
How many calories are in Graine de lin?
Graine de lin contains 494 kcal per 100 g.
How much sugar is in Graine de lin?
Graine de lin has 7.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Graine de lin healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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